The Graston Technique is a specialized form of manual therapy that uses stainless steel instruments to detect and treat scar tissue, adhesions, and fascial restrictions in muscles and tendons. By applying these tools with precise pressure, practitioners can break down these areas of tissue buildup, promoting better mobility and faster healing. The Graston Technique is particularly effective for treating chronic conditions like tendinitis, plantar fasciitis, and soft tissue injuries. Benefits of the Graston Technique include reduced pain, improved range of motion, and enhanced recovery from both acute and chronic injuries, making it a valuable option for those looking to restore function and alleviate discomfort.